Physique Factor has a winner in the weight loss challenge!
Posted at March 23, 2015 | By : | Categories : Uncategorized | 0 Comment

Congratulations to Physique Factor family member Carrie Williams who won a close victory in the Reflex Performance 6 Week Weight loss Challenge.
Dropping down from 195 to 177. How did she do it? Hard work ,dedication and not making excuses for what she put in her mouth!
She lost 9.2% of her bodyweight, which is how the winner was chosen . The runner up lost 8.5%. Close race!
A perfect example of how you cannot out train a bad diet!

IMG_0526-0.JPG

Leave a Reply

Your email address will not be published. Required fields are marked *

ABOUT

Martin Mapoma has been involved in fitness for over 10 years.Martin has worked with a wide range of clientele ranging from triathletes and other distance athletes to top tier football players, weekend warriors and moms and dads just trying to keep up!


ELSEWHERE

Yelp
Facebook
  • © 2012 Physique Factor, LLC. All Rights Reserved.